Shake and Bake
Workouts
Friday 9/18/20 @ 12:53 AM
✅
53kj
78rpm
38%
15mph
Wednesday 9/23/20 @ 12:6 PM
43kj
79rpm
34%
14mph
Tuesday 7/9/19 @ 10:42 PM
✅
283kj
81rpm
39%
17mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Saturday 1/18/20 @ 7:12 PM
✅
161kj
79rpm
37%
15mph
Thursday 5/28/20 @ 3:30 AM
72kj
72rpm
27%
11mph
Saturday 11/16/19 @ 3:7 AM
✅
235kj
75rpm
38%
15mph
Sunday 8/25/19 @ 3:42 PM
193kj
80rpm
33%
14mph
Friday 7/12/19 @ 2:47 AM
✅
113kj
83rpm
37%
16mph
Monday 7/8/19 @ 1:54 PM
101kj
79rpm
36%
15mph
Wednesday 6/19/19 @ 2:56 AM
✅
181kj
83rpm
38%
16mph
Monday 6/17/19 @ 1:33 PM
125kj
75rpm
36%
14mph
Friday 6/14/19 @ 4:10 AM
115kj
80rpm
38%
16mph
Sunday 11/11/18 @ 6:57 PM
✅
165kj
79rpm
45%
18mph
Thursday 5/23/19 @ 6:19 PM
✅
82kj
85rpm
36%
16mph
Monday 12/17/18 @ 6:20 AM
30kj
74rpm
24%
10mph
Monday 3/18/19 @ 2:11 AM
108kj
76rpm
38%
15mph
Monday 3/4/19 @ 2:54 PM
✅
166kj
84rpm
43%
18mph
Thursday 2/21/19 @ 6:41 PM
135kj
75rpm
36%
14mph
Monday 11/5/18 @ 6:30 PM
✅
178kj
83rpm
37%
16mph
Workouts
278
kj
Thursday 7/4/19
125
kj
Monday 6/17/19
135
kj
Thursday 2/21/19