Shake and Bake
Workouts
Friday 9/29/23 @ 11:14 PM
✅
240kj
79rpm
44%
18mph
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Saturday 7/22/23 @ 11:8 PM
✅
110kj
82rpm
41%
18mph
Tuesday 7/18/23 @ 9:11 PM
kj
rpm
%
0mph
Sunday 1/22/23 @ 4:40 PM
✅
267kj
83rpm
44%
19mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 11:9 PM
✅
237kj
79rpm
43%
18mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 5:57 PM
✅
270kj
81rpm
45%
19mph
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 4:4 PM
✅
163kj
78rpm
45%
18mph
Monday 6/14/21 @ 11:58 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:28 PM
✅
246kj
80rpm
45%
18mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 10:39 PM
✅
162kj
80rpm
44%
18mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Wednesday 11/4/20 @ 3:24 PM
✅
376kj
74rpm
47%
18mph
Sunday 11/1/20 @ 9:6 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 8:9 PM
✅
247kj
72rpm
47%
18mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Workouts
150
kj
Friday 3/10/23
kj
Tuesday 7/18/23
kj
Saturday 10/10/20