Shake and Bake
Workouts
Saturday 2/12/22 @ 10:25 PM
216kj
88rpm
46%
21mph
Tuesday 3/29/22 @ 5:1 PM
✅
368kj
93rpm
54%
25mph
Saturday 12/10/22 @ 2:59 PM
331kj
85rpm
40%
18mph
Thursday 11/10/22 @ 5:33 PM
✅
558kj
89rpm
46%
21mph
Friday 9/30/22 @ 9:36 PM
437kj
78rpm
43%
18mph
Wednesday 7/13/22 @ 3:16 PM
✅
759kj
86rpm
48%
22mph
Thursday 9/15/22 @ 5:38 PM
322kj
76rpm
43%
17mph
Wednesday 8/31/22 @ 12:7 PM
✅
595kj
84rpm
50%
22mph
Monday 3/21/22 @ 9:12 PM
319kj
73rpm
43%
16mph
Tuesday 3/15/22 @ 7:3 PM
✅
531kj
89rpm
46%
21mph
Friday 2/19/21 @ 10:3 PM
316kj
83rpm
40%
17mph
Thursday 3/17/22 @ 7:41 AM
✅
484kj
91rpm
44%
20mph
Thursday 9/9/21 @ 2:46 PM
✅
270kj
78rpm
47%
19mph
Wednesday 9/8/21 @ 11:44 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 1:32 PM
229kj
69rpm
47%
17mph
Friday 5/1/20 @ 8:55 PM
✅
475kj
77rpm
60%
24mph
Thursday 7/23/20 @ 12:16 PM
✅
129kj
83rpm
39%
16mph
Thursday 7/23/20 @ 12:12 PM
0kj
0rpm
20%
0mph
Friday 7/10/20 @ 6:58 PM
128kj
81rpm
40%
16mph
Sunday 6/21/20 @ 3:0 PM
✅
219kj
81rpm
49%
20mph
Workouts
331
kj
Saturday 12/10/22
437
kj
Friday 9/30/22
322
kj
Thursday 9/15/22
316
kj
Friday 2/19/21
kj
Wednesday 9/8/21