Shake and Bake

Workouts

Thursday 8/27/20 @ 12:43 PM
131kj
80rpm
40%
17mph
20 min Rock Ride
Olivia Amato
Friday 1/15/21 @ 12:31 AM
✅
237kj
62rpm
61%
21mph
Friday 1/8/21 @ 9:55 PM
162kj
77rpm
45%
18mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/12/21 @ 12:24 AM
✅
229kj
65rpm
59%
21mph
Thursday 12/17/20 @ 10:39 PM
162kj
80rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Sunday 12/27/20 @ 8:8 PM
191kj
78rpm
41%
16mph
30 min Holiday Ride
Robin Arzón
Thursday 4/16/20 @ 11:8 PM
✅
284kj
76rpm
48%
19mph
Thursday 10/8/20 @ 9:49 PM
126kj
83rpm
42%
18mph
15 min Boss Ride
Ally Love
Monday 10/12/20 @ 12:44 AM
✅
166kj
61rpm
59%
20mph
Thursday 8/6/20 @ 12:27 AM
133kj
85rpm
38%
17mph
20 min Hip Hop Ride
Kendall Toole
Sunday 8/23/20 @ 11:7 PM
✅
273kj
64rpm
62%
22mph

Workouts

20 min Rock Ride
Olivia Amato
131 kj
Thursday 8/27/20
✅ 237 kj
Friday 1/15/21
20 min Year of Yes Ride
Robin Arzón
162 kj
Friday 1/8/21
✅ 229 kj
Tuesday 1/12/21
20 min Holiday Ride
Kendall Toole
162 kj
Thursday 12/17/20
✅ 224 kj
Saturday 1/9/21
30 min Holiday Ride
Robin Arzón
191 kj
Sunday 12/27/20
✅ 284 kj
Thursday 4/16/20
15 min Boss Ride
Ally Love
126 kj
Thursday 10/8/20
✅ 166 kj
Monday 10/12/20
20 min Hip Hop Ride
Kendall Toole
133 kj
Thursday 8/6/20
✅ 273 kj
Sunday 8/23/20