Shake and Bake
Workouts
Friday 9/29/23 @ 11:14 PM
✅
240kj
79rpm
44%
18mph
Friday 3/10/23 @ 6:39 PM
207kj
77rpm
42%
17mph
Sunday 12/19/21 @ 11:8 PM
✅
107kj
78rpm
42%
17mph
Monday 12/6/21 @ 8:45 PM
70kj
80rpm
34%
14mph
Tuesday 8/17/21 @ 7:18 PM
✅
170kj
80rpm
45%
18mph
Monday 6/14/21 @ 2:49 PM
154kj
83rpm
42%
18mph
Wednesday 8/18/21 @ 11:25 PM
✅
187kj
76rpm
48%
19mph
Thursday 8/19/21 @ 2:41 PM
146kj
76rpm
44%
17mph
Sunday 7/25/21 @ 3:36 PM
✅
169kj
88rpm
42%
19mph
Tuesday 8/10/21 @ 2:57 PM
145kj
79rpm
43%
17mph
Friday 7/23/21 @ 7:6 PM
✅
111kj
79rpm
43%
18mph
Wednesday 5/19/21 @ 10:28 PM
101kj
83rpm
39%
17mph
Sunday 2/7/21 @ 2:1 PM
240kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 11:24 PM
✅
293kj
78rpm
48%
19mph
Thursday 10/8/20 @ 8:51 PM
95kj
80rpm
40%
17mph
Wednesday 11/11/20 @ 11:17 PM
✅
96kj
78rpm
40%
16mph
Sunday 8/16/20 @ 12:59 PM
219kj
85rpm
41%
18mph
Friday 1/17/20 @ 1:20 AM
✅
267kj
80rpm
46%
19mph
Friday 7/3/20 @ 1:23 PM
241kj
74rpm
38%
15mph
Friday 7/3/20 @ 7:25 PM
✅
386kj
79rpm
45%
18mph
Workouts
207
kj
Friday 3/10/23
70
kj
Monday 12/6/21
146
kj
Thursday 8/19/21
241
kj
Friday 7/3/20