Shake and Bake

Workouts

Monday 2/8/21 @ 1:44 PM
83kj
0rpm
0%
0mph
10 min Low Impact Ride
Emma Lovewell
Monday 6/28/21 @ 1:0 AM
33kj
79rpm
29%
12mph
Wednesday 3/31/21 @ 4:52 PM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Friday 4/17/20 @ 11:14 PM
58kj
50rpm
49%
13mph
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
168kj
57rpm
39%
12mph
Wednesday 2/17/21 @ 11:18 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 4:9 PM
121kj
75rpm
34%
13mph
Friday 1/22/21 @ 10:3 PM
118kj
0rpm
0%
0mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/24/21 @ 3:0 AM
73kj
80rpm
31%
13mph
Sunday 1/17/21 @ 9:30 PM
62kj
0rpm
0%
0mph
10 min Low Impact Ride
Kendall Toole
Friday 12/18/20 @ 6:19 PM
44kj
80rpm
33%
14mph
Sunday 1/17/21 @ 7:38 PM
119kj
0rpm
0%
0mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 1/8/20 @ 5:35 PM
64kj
67rpm
39%
13mph
Friday 1/1/21 @ 12:2 AM
23kj
0rpm
0%
0mph
30 min Best of 2020 Ride
Hannah Frankson
Sunday 12/27/20 @ 12:45 AM
129kj
60rpm
41%
13mph
Tuesday 12/8/20 @ 10:44 PM
56kj
0rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/27/20 @ 2:7 AM
36kj
81rpm
30%
13mph
Saturday 12/19/20 @ 1:57 PM
86kj
0rpm
0%
0mph
10 min Climb Ride
Robin Arzón
Monday 4/20/20 @ 4:51 PM
53kj
44rpm
56%
14mph

Workouts

10 min Low Impact Ride
Emma Lovewell
83 kj
Monday 2/8/21
33 kj
Monday 6/28/21
10 min Tabata Ride
Robin Arzón
kj
Wednesday 3/31/21
58 kj
Friday 4/17/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
168 kj
Saturday 2/27/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
121 kj
Thursday 2/18/21
20 min Year of Yes Ride
Robin Arzón
118 kj
Friday 1/22/21
73 kj
Sunday 1/24/21
10 min Low Impact Ride
Kendall Toole
62 kj
Sunday 1/17/21
44 kj
Friday 12/18/20
15 min Hip Hop Ride
Kendall Toole
119 kj
Sunday 1/17/21
64 kj
Wednesday 1/8/20
30 min Best of 2020 Ride
Hannah Frankson
23 kj
Friday 1/1/21
129 kj
Sunday 12/27/20
10 min Low Impact Ride
Tunde Oyeneyin
56 kj
Tuesday 12/8/20
36 kj
Sunday 12/27/20
10 min Climb Ride
Robin Arzón
86 kj
Saturday 12/19/20
53 kj
Monday 4/20/20