Shake and Bake

Workouts

Sunday 6/20/21 @ 11:59 AM
142kj
0rpm
0%
0mph
20 min Juneteenth Ride
Ally Love
Monday 6/21/21 @ 10:33 PM
124kj
81rpm
39%
16mph
Sunday 3/7/21 @ 3:19 PM
175kj
0rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
Thursday 2/25/21 @ 1:13 AM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 3/11/21 @ 3:31 PM
219kj
79rpm
43%
17mph
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
Wednesday 2/17/21 @ 11:18 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
206kj
80rpm
44%
18mph
Monday 1/11/21 @ 1:48 PM
kj
rpm
%
0mph
10 min Climb Ride
Alex Toussaint
Saturday 12/19/20 @ 6:29 PM
70kj
62rpm
49%
17mph
Friday 1/1/21 @ 12:2 AM
23kj
0rpm
0%
0mph
30 min Best of 2020 Ride
Hannah Frankson
Sunday 12/27/20 @ 6:35 PM
202kj
69rpm
45%
17mph
Thursday 12/24/20 @ 4:58 PM
167kj
0rpm
0%
0mph
20 min Caribbean Holiday Ride
Ally Love
Wednesday 12/23/20 @ 2:43 PM
123kj
75rpm
41%
16mph
Tuesday 12/8/20 @ 10:44 PM
56kj
0rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/19/20 @ 5:56 PM
42kj
81rpm
33%
14mph
Saturday 12/19/20 @ 1:57 PM
86kj
0rpm
0%
0mph
10 min Climb Ride
Robin Arzón
Saturday 12/19/20 @ 4:54 PM
82kj
61rpm
54%
18mph

Workouts

20 min Juneteenth Ride
Ally Love
142 kj
Sunday 6/20/21
124 kj
Monday 6/21/21
30 min Megan Thee Stallion Ride
Kendall Toole
175 kj
Sunday 3/7/21
191 kj
Monday 3/15/21
30 min BHM Celebration Ride
Cody Rigsby
kj
Thursday 2/25/21
219 kj
Thursday 3/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
288 kj
Saturday 2/27/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
206 kj
Wednesday 2/17/21
10 min Climb Ride
Alex Toussaint
kj
Monday 1/11/21
70 kj
Saturday 12/19/20
30 min Best of 2020 Ride
Hannah Frankson
23 kj
Friday 1/1/21
202 kj
Sunday 12/27/20
20 min Caribbean Holiday Ride
Ally Love
167 kj
Thursday 12/24/20
123 kj
Wednesday 12/23/20
10 min Low Impact Ride
Tunde Oyeneyin
56 kj
Tuesday 12/8/20
42 kj
Saturday 12/19/20
10 min Climb Ride
Robin Arzón
86 kj
Saturday 12/19/20
82 kj
Saturday 12/19/20