Shake and Bake

Workouts

Sunday 5/2/21 @ 4:10 PM
kj
rpm
%
0mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Saturday 3/20/21 @ 6:46 PM
kj
rpm
%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:35 PM
184kj
58rpm
52%
17mph
Thursday 3/11/21 @ 2:12 PM
138kj
0rpm
0%
0mph
20 min Soul Ride
Ally Love
Friday 3/12/21 @ 6:49 PM
47kj
45rpm
40%
10mph
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 10:31 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 2/19/21 @ 10:31 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 9:15 PM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Alex Toussaint
Wednesday 2/17/21 @ 2:59 AM
104kj
50rpm
45%
13mph
Sunday 2/7/21 @ 5:0 PM
163kj
0rpm
0%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
Thursday 1/21/21 @ 12:26 PM
170kj
0rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Friday 1/15/21 @ 6:25 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 7:2 PM
61kj
51rpm
40%
12mph

Workouts

30 min USHER Ride
Ally Love
kj
Sunday 5/2/21
153 kj
Monday 5/3/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
kj
Saturday 3/20/21
184 kj
Wednesday 3/17/21
20 min Soul Ride
Ally Love
138 kj
Thursday 3/11/21
47 kj
Friday 3/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
kj
Sunday 2/28/21
30 min Live DJ Ride
Tunde Oyeneyin
kj
Friday 2/19/21
kj
Friday 2/19/21
30 min BHM Celebration Ride
Alex Toussaint
kj
Thursday 2/18/21
104 kj
Wednesday 2/17/21
20 min BHM: Hip Hop Ride
Ally Love
163 kj
Sunday 2/7/21
106 kj
Thursday 2/11/21
20 min Hip Hop Ride
Kendall Toole
170 kj
Thursday 1/21/21
119 kj
Monday 8/3/20
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Friday 1/15/21
61 kj
Saturday 1/16/21