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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
47 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
14
Beat gobrendago
Workouts
Next Workouts
Monday 8/2/21 @ 9:13 PM
β
240
kj
78
rpm
45
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/5/22 @ 3:8 AM
201
kj
76
rpm
41
%
17
mph
Wednesday 2/24/21 @ 11:49 AM
β
415
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/24/22 @ 11:42 AM
344
kj
81
rpm
41
%
18
mph
Saturday 2/13/21 @ 3:3 PM
β
531
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 5:37 PM
427
kj
79
rpm
41
%
17
mph
Sunday 7/25/21 @ 4:19 PM
β
483
kj
92
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 3:4 PM
477
kj
81
rpm
42
%
18
mph
Monday 11/2/20 @ 11:54 AM
β
404
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 3:13 AM
321
kj
84
rpm
39
%
17
mph
Friday 10/25/19 @ 8:27 PM
β
454
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:12 AM
424
kj
85
rpm
44
%
19
mph
Tuesday 9/1/20 @ 10:39 AM
β
394
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 3:59 PM
377
kj
83
rpm
43
%
19
mph
Friday 8/28/20 @ 5:32 PM
243
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/14/20 @ 3:29 AM
β
255
kj
85
rpm
43
%
19
mph
Thursday 5/2/19 @ 9:16 PM
β
416
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/28/20 @ 1:20 AM
382
kj
83
rpm
44
%
19
mph
Tuesday 8/21/18 @ 10:51 AM
365
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 2:56 AM
β
377
kj
81
rpm
44
%
18
mph
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
47 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
14
Beat gobrendago
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
240
kj
Monday 8/2/21
201
kj
Monday 12/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
415
kj
Wednesday 2/24/21
344
kj
Thursday 11/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
531
kj
Saturday 2/13/21
427
kj
Saturday 11/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
483
kj
Sunday 7/25/21
477
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
404
kj
Monday 11/2/20
321
kj
Thursday 6/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
454
kj
Friday 10/25/19
424
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
394
kj
Tuesday 9/1/20
377
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Friday 8/28/20
β
255
kj
Friday 8/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
416
kj
Thursday 5/2/19
382
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Tuesday 8/21/18
β
377
kj
Saturday 7/25/20
Next Workouts