Shake and Bake
Workouts
Saturday 1/29/22 @ 5:29 PM
642kj
74rpm
47%
19mph
Thursday 12/23/21 @ 6:2 PM
✅
1074kj
92rpm
50%
23mph
Monday 11/2/20 @ 11:54 AM
404kj
81rpm
45%
19mph
Friday 1/15/21 @ 6:44 PM
✅
642kj
93rpm
49%
23mph
Thursday 6/18/20 @ 10:48 AM
549kj
87rpm
40%
18mph
Wednesday 9/30/20 @ 8:59 PM
✅
889kj
92rpm
50%
23mph
Friday 10/25/19 @ 8:27 PM
454kj
85rpm
45%
20mph
Tuesday 10/29/19 @ 10:28 PM
✅
674kj
93rpm
50%
23mph
Tuesday 5/5/20 @ 10:46 AM
378kj
88rpm
39%
18mph
Tuesday 5/5/20 @ 9:0 PM
✅
660kj
90rpm
50%
23mph
Saturday 10/26/19 @ 10:41 PM
271kj
89rpm
42%
19mph
Friday 4/3/20 @ 10:7 PM
✅
427kj
93rpm
49%
23mph
Wednesday 4/3/19 @ 8:3 PM
551kj
82rpm
43%
18mph
Sunday 3/31/19 @ 7:46 PM
✅
768kj
90rpm
49%
22mph
Monday 3/25/19 @ 8:5 PM
408kj
82rpm
43%
18mph
Saturday 3/23/19 @ 4:0 PM
✅
572kj
89rpm
48%
22mph
Sunday 3/17/19 @ 8:41 PM
388kj
89rpm
40%
18mph
Saturday 3/16/19 @ 4:59 PM
✅
562kj
92rpm
47%
22mph
Saturday 8/25/18 @ 2:3 PM
542kj
84rpm
44%
19mph
Thursday 5/3/18 @ 5:45 PM
✅
745kj
88rpm
45%
22mph
Workouts
642
kj
Saturday 1/29/22
404
kj
Monday 11/2/20
271
kj
Saturday 10/26/19
551
kj
Wednesday 4/3/19
542
kj
Saturday 8/25/18