Shake and Bake
VS
Workouts
Saturday 2/6/21 @ 2:10 PM
✅
753kj
79rpm
48%
20mph
Sunday 2/10/19 @ 7:48 PM
510kj
83rpm
40%
17mph
Sunday 10/27/19 @ 2:46 PM
✅
550kj
79rpm
47%
19mph
Sunday 2/3/19 @ 6:37 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 11:19 AM
✅
420kj
87rpm
42%
19mph
Tuesday 2/12/19 @ 6:41 PM
385kj
85rpm
43%
18mph
Monday 1/21/19 @ 9:42 PM
✅
53kj
75rpm
35%
14mph
Wednesday 1/23/19 @ 10:27 PM
52kj
90rpm
34%
15mph
Friday 2/22/19 @ 9:53 PM
✅
422kj
72rpm
49%
19mph
Saturday 2/23/19 @ 7:24 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:49 PM
✅
446kj
83rpm
47%
20mph
Tuesday 2/5/19 @ 10:55 PM
336kj
82rpm
42%
18mph
Sunday 2/3/19 @ 10:0 PM
✅
378kj
86rpm
42%
19mph
Friday 2/1/19 @ 10:14 PM
353kj
88rpm
40%
18mph
Thursday 1/17/19 @ 9:6 PM
386kj
76rpm
46%
19mph
Tuesday 1/15/19 @ 4:38 PM
✅
419kj
81rpm
46%
19mph
Tuesday 5/15/18 @ 9:20 PM
176kj
87rpm
42%
19mph
Saturday 12/15/18 @ 8:9 PM
✅
240kj
91rpm
47%
21mph
Tuesday 9/11/18 @ 9:38 PM
✅
418kj
84rpm
44%
19mph
Sunday 12/2/18 @ 12:39 AM
kj
rpm
%
0mph
gobrendago
TrustinGod ✝️ 🇺🇸🐾
28
🔥
VS
actioncuresfear
Reston, VA
6
Workouts
510
kj
Sunday 2/10/19
353
kj
Friday 2/1/19