Shake and Bake
Workouts
Saturday 1/29/22 @ 5:29 PM
642kj
74rpm
47%
19mph
Saturday 1/29/22 @ 1:24 PM
✅
700kj
69rpm
51%
19mph
Monday 11/2/20 @ 11:54 AM
404kj
81rpm
45%
19mph
Saturday 11/6/21 @ 11:55 AM
✅
453kj
75rpm
49%
20mph
Sunday 11/29/20 @ 8:36 PM
429kj
82rpm
46%
19mph
Tuesday 5/4/21 @ 9:32 AM
✅
493kj
77rpm
50%
20mph
Saturday 3/28/20 @ 3:59 PM
334kj
84rpm
40%
18mph
Tuesday 1/26/21 @ 12:19 PM
✅
473kj
79rpm
49%
20mph
Friday 10/25/19 @ 8:27 PM
454kj
85rpm
45%
20mph
Friday 10/11/19 @ 10:58 AM
✅
543kj
80rpm
51%
21mph
Wednesday 4/3/19 @ 8:3 PM
551kj
82rpm
43%
18mph
Sunday 6/16/19 @ 11:27 AM
✅
717kj
78rpm
52%
21mph
Monday 3/25/19 @ 8:5 PM
408kj
82rpm
43%
18mph
Monday 3/25/19 @ 11:12 AM
✅
463kj
69rpm
51%
19mph
Sunday 3/17/19 @ 8:41 PM
388kj
89rpm
40%
18mph
Monday 3/18/19 @ 11:22 AM
✅
492kj
79rpm
49%
20mph
Thursday 8/30/18 @ 8:26 PM
381kj
84rpm
42%
18mph
Wednesday 8/29/18 @ 11:15 AM
✅
463kj
82rpm
46%
20mph
Saturday 8/25/18 @ 2:3 PM
542kj
84rpm
44%
19mph
Saturday 4/28/18 @ 8:15 PM
✅
621kj
80rpm
49%
20mph
Workouts
642
kj
Saturday 1/29/22
404
kj
Monday 11/2/20
429
kj
Sunday 11/29/20
334
kj
Saturday 3/28/20
551
kj
Wednesday 4/3/19
542
kj
Saturday 8/25/18