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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
4 π₯
Beat 2_hips_replaced
VS
2_hips_replaced
NorCal
0
Beat gobrendago
Workouts
Friday 8/14/20 @ 3:28 PM
β
319
kj
77
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 2/11/24 @ 7:32 PM
236
kj
77
rpm
45
%
18
mph
Thursday 11/12/20 @ 11:58 AM
β
290
kj
84
rpm
45
%
19
mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
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Share
Wednesday 11/17/21 @ 12:30 AM
206
kj
81
rpm
40
%
17
mph
Saturday 7/27/19 @ 1:2 PM
β
257
kj
80
rpm
53
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 10/9/19 @ 1:24 AM
171
kj
82
rpm
44
%
19
mph
Monday 9/9/19 @ 9:55 PM
β
273
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 7:12 PM
162
kj
92
rpm
33
%
15
mph
gobrendago
TrustinGod βοΈ πΊπΈπΎ
4 π₯
Beat 2_hips_replaced
VS
2_hips_replaced
NorCal
0
Beat gobrendago
Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
319
kj
Friday 8/14/20
236
kj
Sunday 2/11/24
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
β
290
kj
Thursday 11/12/20
206
kj
Wednesday 11/17/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
257
kj
Saturday 7/27/19
171
kj
Wednesday 10/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
273
kj
Monday 9/9/19
162
kj
Saturday 9/21/19