Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:51 PM
✅
75kj
76rpm
38%
15mph
Wednesday 7/14/21 @ 5:17 PM
63kj
72rpm
36%
14mph
Tuesday 11/1/22 @ 2:18 PM
✅
73kj
75rpm
37%
15mph
Sunday 9/22/19 @ 5:56 PM
51kj
60rpm
38%
13mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Sunday 7/25/21 @ 9:6 PM
✅
123kj
70rpm
37%
14mph
Wednesday 1/6/21 @ 6:2 PM
✅
85kj
81rpm
38%
16mph
Wednesday 1/6/21 @ 1:53 PM
47kj
58rpm
38%
12mph
Saturday 1/2/21 @ 3:39 PM
✅
151kj
88rpm
34%
15mph
Saturday 1/2/21 @ 3:10 PM
105kj
63rpm
37%
13mph
Tuesday 12/3/19 @ 4:7 PM
✅
35kj
89rpm
30%
14mph
Wednesday 7/22/20 @ 12:26 AM
34kj
57rpm
40%
13mph
Tuesday 4/30/19 @ 1:34 PM
✅
85kj
90rpm
35%
16mph
Monday 7/13/20 @ 10:14 PM
58kj
49rpm
48%
13mph
Monday 3/30/20 @ 2:54 PM
✅
117kj
82rpm
38%
16mph
Thursday 5/28/20 @ 2:20 PM
76kj
61rpm
40%
13mph
Thursday 4/25/19 @ 7:31 PM
✅
39kj
97rpm
27%
14mph
Sunday 10/27/19 @ 5:35 PM
36kj
61rpm
39%
13mph
Friday 9/13/19 @ 3:14 PM
✅
80kj
94rpm
33%
15mph
Sunday 9/22/19 @ 5:21 PM
54kj
70rpm
35%
13mph
Workouts
105
kj
Saturday 1/2/21