Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:51 PM
✅
75kj
76rpm
38%
15mph
Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
Monday 3/9/20 @ 1:18 PM
✅
37kj
88rpm
29%
13mph
Sunday 3/22/20 @ 10:2 PM
33kj
66rpm
36%
12mph
Tuesday 1/21/20 @ 4:12 PM
✅
39kj
84rpm
31%
14mph
Sunday 3/22/20 @ 9:32 PM
35kj
75rpm
34%
13mph
Friday 3/22/19 @ 1:23 PM
20kj
87rpm
30%
13mph
Saturday 2/15/20 @ 2:28 PM
✅
57kj
35rpm
95%
20mph
Wednesday 1/1/20 @ 3:5 PM
132kj
81rpm
34%
14mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Wednesday 10/2/19 @ 2:32 PM
89kj
90rpm
31%
14mph
Wednesday 10/2/19 @ 3:32 PM
✅
178kj
50rpm
70%
18mph
Monday 6/10/19 @ 1:37 PM
46kj
100rpm
29%
14mph
Tuesday 6/11/19 @ 6:30 PM
✅
148kj
37rpm
97%
21mph
Wednesday 5/29/19 @ 2:13 PM
59kj
92rpm
34%
16mph
Sunday 5/26/19 @ 10:26 PM
✅
99kj
36rpm
84%
19mph
Tuesday 4/30/19 @ 1:34 PM
85kj
90rpm
35%
16mph
Monday 5/27/19 @ 1:11 PM
✅
134kj
38rpm
78%
18mph
Sunday 5/5/19 @ 2:18 PM
172kj
89rpm
35%
16mph
Friday 5/3/19 @ 7:28 PM
✅
290kj
39rpm
79%
19mph
Workouts
132
kj
Wednesday 1/1/20