Shake and Bake
Workouts
Thursday 7/14/22 @ 2:10 PM
63kj
85rpm
28%
12mph
Sunday 6/13/21 @ 1:13 AM
✅
253kj
77rpm
54%
22mph
Sunday 1/31/21 @ 3:20 PM
175kj
77rpm
40%
16mph
Friday 1/15/21 @ 12:53 AM
✅
413kj
73rpm
58%
23mph
Wednesday 1/6/21 @ 6:19 PM
44kj
90rpm
31%
14mph
Friday 1/15/21 @ 2:16 AM
✅
125kj
88rpm
49%
22mph
Wednesday 1/6/21 @ 6:2 PM
85kj
81rpm
38%
16mph
Monday 1/4/21 @ 5:13 PM
✅
194kj
83rpm
52%
22mph
Wednesday 1/6/21 @ 5:49 PM
49kj
82rpm
35%
15mph
Monday 12/7/20 @ 1:57 AM
✅
110kj
83rpm
48%
21mph
Sunday 11/29/20 @ 3:52 PM
107kj
80rpm
37%
15mph
Friday 11/20/20 @ 9:11 PM
✅
249kj
85rpm
50%
22mph
Tuesday 10/13/20 @ 3:3 PM
151kj
75rpm
38%
15mph
Sunday 10/11/20 @ 11:13 PM
✅
415kj
76rpm
57%
23mph
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Friday 3/1/19 @ 3:40 PM
340kj
84rpm
33%
14mph
Sunday 8/11/19 @ 6:21 PM
✅
810kj
87rpm
47%
21mph
Workouts
151
kj
Tuesday 10/13/20
161
kj
Tuesday 3/17/20
340
kj
Friday 3/1/19