Shake and Bake

Workouts

Thursday 7/14/22 @ 2:10 PM
63kj
85rpm
28%
12mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 6/13/21 @ 1:13 AM
βœ…
253kj
77rpm
54%
22mph
Sunday 1/31/21 @ 3:20 PM
175kj
77rpm
40%
16mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:53 AM
βœ…
413kj
73rpm
58%
23mph
Wednesday 1/6/21 @ 6:19 PM
44kj
90rpm
31%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 1/15/21 @ 2:16 AM
βœ…
125kj
88rpm
49%
22mph
Wednesday 1/6/21 @ 6:2 PM
85kj
81rpm
38%
16mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:13 PM
βœ…
194kj
83rpm
52%
22mph
Wednesday 1/6/21 @ 5:49 PM
49kj
82rpm
35%
15mph
10 min Low Impact Ride
Hannah Corbin
Monday 12/7/20 @ 1:57 AM
βœ…
110kj
83rpm
48%
21mph
Sunday 11/29/20 @ 3:52 PM
107kj
80rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Friday 11/20/20 @ 9:11 PM
βœ…
249kj
85rpm
50%
22mph
Tuesday 10/13/20 @ 3:3 PM
151kj
75rpm
38%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 11:13 PM
βœ…
415kj
76rpm
57%
23mph
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:59 AM
βœ…
382kj
94rpm
47%
22mph
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 10:43 PM
βœ…
334kj
89rpm
46%
21mph
Friday 3/1/19 @ 3:40 PM
340kj
84rpm
33%
14mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Sunday 8/11/19 @ 6:21 PM
βœ…
810kj
87rpm
47%
21mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
63 kj
Thursday 7/14/22
βœ… 253 kj
Sunday 6/13/21
30 min The Jess King Experience
Jess King
175 kj
Sunday 1/31/21
βœ… 413 kj
Friday 1/15/21
10 min Low Impact Ride
Tunde Oyeneyin
44 kj
Wednesday 1/6/21
βœ… 125 kj
Friday 1/15/21
15 min 90s Ride
Cody Rigsby
85 kj
Wednesday 1/6/21
βœ… 194 kj
Monday 1/4/21
10 min Low Impact Ride
Hannah Corbin
49 kj
Wednesday 1/6/21
βœ… 110 kj
Monday 12/7/20
20 min Groove Ride
Cody Rigsby
107 kj
Sunday 11/29/20
βœ… 249 kj
Friday 11/20/20
30 min World Mental Health Day Ride
Kendall Toole
151 kj
Tuesday 10/13/20
βœ… 415 kj
Sunday 10/11/20
30 min Together We Go Far Ride
Robin ArzΓ³n
161 kj
Tuesday 3/17/20
βœ… 382 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
158 kj
Tuesday 1/21/20
βœ… 334 kj
Friday 1/24/20
75 min Bad Girls Explicit Ride with Robin
Jess King
340 kj
Friday 3/1/19
βœ… 810 kj
Sunday 8/11/19