Shake and Bake

Workouts

Thursday 5/20/21 @ 5:33 PM
42kj
78rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Thursday 2/25/21 @ 10:32 PM
34kj
80rpm
28%
12mph
Saturday 2/6/21 @ 5:33 PM
61kj
74rpm
31%
12mph
20 min Beginner Ride
Cody Rigsby
Friday 2/26/21 @ 11:52 AM
46kj
71rpm
26%
10mph

Workouts

10 min Low Impact Ride
Alex Toussaint
42 kj
Thursday 5/20/21
34 kj
Thursday 2/25/21
20 min Beginner Ride
Cody Rigsby
61 kj
Saturday 2/6/21
46 kj
Friday 2/26/21