Shake and Bake
Workouts
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Wednesday 2/3/21 @ 11:34 PM
✅
697kj
87rpm
54%
24mph
Tuesday 12/15/20 @ 3:17 AM
358kj
81rpm
43%
18mph
Wednesday 7/29/20 @ 11:5 PM
✅
735kj
86rpm
55%
24mph
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Thursday 11/5/20 @ 2:12 AM
✅
467kj
87rpm
53%
23mph
Thursday 10/8/20 @ 7:14 PM
202kj
84rpm
39%
17mph
Friday 5/15/20 @ 7:33 PM
✅
291kj
96rpm
48%
23mph
Friday 10/2/20 @ 2:3 AM
444kj
84rpm
40%
17mph
Wednesday 6/17/20 @ 8:28 PM
✅
962kj
90rpm
52%
23mph
Friday 9/18/20 @ 2:0 AM
307kj
86rpm
39%
17mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Wednesday 9/16/20 @ 9:34 PM
289kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Monday 8/31/20 @ 10:14 PM
294kj
81rpm
39%
17mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Sunday 7/26/20 @ 2:20 AM
85kj
81rpm
33%
14mph
Thursday 4/30/20 @ 12:5 AM
✅
156kj
89rpm
39%
18mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Workouts
330
kj
Thursday 1/21/21
190
kj
Friday 9/25/20
202
kj
Thursday 10/8/20
307
kj
Friday 9/18/20
289
kj
Wednesday 9/16/20
85
kj
Sunday 7/26/20