Shake and Bake
Workouts
Wednesday 8/26/20 @ 2:41 AM
✅
275kj
77rpm
40%
16mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Sunday 11/29/20 @ 6:25 PM
✅
359kj
81rpm
43%
18mph
Wednesday 5/5/21 @ 8:18 PM
218kj
77rpm
37%
15mph
Friday 9/25/20 @ 3:15 AM
✅
190kj
88rpm
37%
17mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Monday 9/28/20 @ 1:14 AM
✅
161kj
80rpm
36%
15mph
Thursday 2/11/21 @ 5:15 PM
101kj
83rpm
29%
13mph
Monday 2/1/21 @ 10:48 PM
✅
333kj
86rpm
40%
18mph
Saturday 1/30/21 @ 4:32 PM
170kj
76rpm
33%
13mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Tuesday 11/10/20 @ 3:57 PM
✅
268kj
79rpm
47%
19mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Friday 9/4/20 @ 10:14 PM
✅
222kj
73rpm
45%
18mph
Sunday 8/30/20 @ 4:59 PM
142kj
65rpm
42%
15mph
Sunday 7/26/20 @ 6:15 PM
✅
215kj
74rpm
45%
17mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Workouts
203
kj
Saturday 5/15/21
218
kj
Wednesday 5/5/21
124
kj
Wednesday 4/21/21
101
kj
Thursday 2/11/21
170
kj
Saturday 1/30/21
182
kj
Wednesday 1/20/21
137
kj
Tuesday 11/10/20
142
kj
Sunday 8/30/20