Shake and Bake
Workouts
Thursday 10/8/20 @ 7:14 PM
202kj
84rpm
39%
17mph
Tuesday 7/7/20 @ 1:50 PM
✅
203kj
87rpm
38%
17mph
Monday 10/5/20 @ 5:22 PM
✅
309kj
85rpm
37%
16mph
Thursday 10/8/20 @ 12:31 PM
289kj
90rpm
33%
15mph
Friday 9/18/20 @ 2:0 AM
✅
307kj
86rpm
39%
17mph
Monday 9/21/20 @ 12:27 PM
297kj
85rpm
38%
17mph
Sunday 9/20/20 @ 4:54 PM
408kj
84rpm
39%
17mph
Tuesday 9/15/20 @ 12:52 PM
✅
429kj
86rpm
39%
17mph
Wednesday 9/16/20 @ 9:34 PM
289kj
85rpm
38%
17mph
Friday 9/18/20 @ 12:22 PM
✅
318kj
89rpm
38%
17mph
Wednesday 9/2/20 @ 9:36 PM
263kj
84rpm
37%
16mph
Friday 9/4/20 @ 12:25 PM
✅
316kj
86rpm
39%
17mph
Monday 8/31/20 @ 10:14 PM
294kj
81rpm
39%
17mph
Thursday 9/3/20 @ 12:38 PM
✅
362kj
89rpm
40%
18mph
Tuesday 8/4/20 @ 1:56 AM
✅
57kj
71rpm
42%
16mph
Friday 6/26/20 @ 1:46 PM
43kj
74rpm
36%
14mph
Sunday 7/26/20 @ 2:20 AM
85kj
81rpm
33%
14mph
Sunday 6/14/20 @ 1:12 PM
✅
110kj
87rpm
35%
16mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Sunday 6/14/20 @ 12:55 PM
✅
67kj
72rpm
37%
14mph
Workouts
202
kj
Thursday 10/8/20
297
kj
Monday 9/21/20
408
kj
Sunday 9/20/20
289
kj
Wednesday 9/16/20
263
kj
Wednesday 9/2/20
85
kj
Sunday 7/26/20