Shake and Bake
Workouts
Saturday 10/23/21 @ 8:29 PM
75kj
79rpm
42%
18mph
Friday 9/3/21 @ 12:36 PM
✅
105kj
93rpm
44%
20mph
Sunday 9/12/21 @ 2:14 PM
91kj
79rpm
47%
19mph
Sunday 9/5/21 @ 10:11 AM
✅
96kj
85rpm
45%
20mph
Friday 6/26/20 @ 1:53 PM
✅
127kj
77rpm
46%
19mph
Wednesday 5/12/21 @ 9:15 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 11:35 PM
124kj
72rpm
47%
18mph
Thursday 5/6/21 @ 11:55 AM
✅
135kj
93rpm
41%
19mph
Saturday 3/13/21 @ 9:24 PM
209kj
71rpm
54%
20mph
Monday 3/8/21 @ 10:26 AM
✅
245kj
80rpm
52%
22mph
Thursday 1/28/21 @ 11:38 PM
139kj
81rpm
46%
19mph
Monday 12/14/20 @ 11:59 AM
✅
150kj
95rpm
42%
20mph
Saturday 1/23/21 @ 7:27 PM
196kj
73rpm
51%
20mph
Sunday 1/24/21 @ 12:31 PM
✅
223kj
83rpm
49%
21mph
Wednesday 12/16/20 @ 11:44 PM
186kj
78rpm
48%
19mph
Saturday 12/19/20 @ 1:39 PM
✅
189kj
92rpm
42%
20mph
Sunday 1/19/20 @ 7:38 PM
✅
144kj
86rpm
39%
17mph
Thursday 10/29/20 @ 10:51 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 9:33 PM
182kj
76rpm
47%
19mph
Thursday 10/15/20 @ 3:57 PM
✅
230kj
85rpm
49%
21mph
Workouts
kj
Thursday 10/29/20
182
kj
Friday 10/16/20