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Shake and Bake
go4girl
Camp Skidaway, GA
16 π₯
Beat 719mountainmama
VS
719mountainmama
Colorado
0
Beat go4girl
Workouts
Next Workouts
Saturday 12/12/20 @ 7:39 PM
β
181
kj
71
rpm
50
%
19
mph
20 min Hip Hop Ride
Jess King
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Friday 3/19/21 @ 3:26 PM
136
kj
77
rpm
43
%
17
mph
Saturday 3/13/21 @ 9:24 PM
β
209
kj
71
rpm
54
%
20
mph
20 min WHM Celebration Ride
Ally Love
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Monday 3/8/21 @ 5:9 PM
123
kj
71
rpm
43
%
16
mph
Wednesday 1/13/21 @ 11:41 PM
β
132
kj
67
rpm
52
%
19
mph
15 min Latin Ride
Cody Rigsby
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Thursday 1/14/21 @ 3:42 PM
72
kj
64
rpm
40
%
14
mph
Monday 8/3/20 @ 6:17 PM
β
96
kj
80
rpm
46
%
20
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 8/4/20 @ 3:22 PM
39
kj
75
rpm
33
%
13
mph
Thursday 7/23/20 @ 10:41 PM
β
186
kj
78
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 7/28/20 @ 1:41 AM
98
kj
71
rpm
40
%
15
mph
Tuesday 9/17/19 @ 8:54 PM
β
120
kj
76
rpm
46
%
18
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 6:6 PM
78
kj
71
rpm
41
%
15
mph
Tuesday 8/27/19 @ 7:21 PM
β
152
kj
81
rpm
42
%
18
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Friday 7/12/19 @ 3:30 PM
71
kj
91
rpm
29
%
13
mph
Wednesday 7/24/19 @ 9:2 PM
β
165
kj
74
rpm
47
%
18
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Friday 8/23/19 @ 5:29 PM
126
kj
74
rpm
43
%
16
mph
Sunday 8/18/19 @ 1:1 PM
β
175
kj
82
rpm
44
%
19
mph
20 min Caribbean Music Ride
Ally Love
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Share
Friday 8/16/19 @ 7:52 PM
130
kj
87
rpm
39
%
17
mph
Thursday 6/13/19 @ 10:19 PM
β
242
kj
72
rpm
47
%
18
mph
30 min Cher Ride
Ally Love
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Share
Monday 6/17/19 @ 5:10 PM
154
kj
79
rpm
37
%
15
mph
Next Workouts
go4girl
Camp Skidaway, GA
16 π₯
Beat 719mountainmama
VS
719mountainmama
Colorado
0
Beat go4girl
Workouts
Next Workouts
20 min Hip Hop Ride
Jess King
View Class
Share
β
181
kj
Saturday 12/12/20
136
kj
Friday 3/19/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
β
209
kj
Saturday 3/13/21
123
kj
Monday 3/8/21
15 min Latin Ride
Cody Rigsby
View Class
Share
β
132
kj
Wednesday 1/13/21
72
kj
Thursday 1/14/21
10 min Low Impact Ride
Sam Yo
View Class
Share
β
96
kj
Monday 8/3/20
39
kj
Tuesday 8/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
186
kj
Thursday 7/23/20
98
kj
Tuesday 7/28/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
120
kj
Tuesday 9/17/19
78
kj
Thursday 4/23/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
152
kj
Tuesday 8/27/19
71
kj
Friday 7/12/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
165
kj
Wednesday 7/24/19
126
kj
Friday 8/23/19
20 min Caribbean Music Ride
Ally Love
View Class
Share
β
175
kj
Sunday 8/18/19
130
kj
Friday 8/16/19
30 min Cher Ride
Ally Love
View Class
Share
β
242
kj
Thursday 6/13/19
154
kj
Monday 6/17/19
Next Workouts