Shake and Bake

Workouts

Tuesday 4/20/21 @ 12:44 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
✅
123kj
63rpm
40%
13mph
Saturday 4/17/21 @ 12:42 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Monday 11/23/20 @ 3:30 PM
✅
111kj
64rpm
37%
13mph
Wednesday 3/31/21 @ 2:4 PM
✅
276kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 11/22/20 @ 11:0 PM
127kj
72rpm
36%
14mph
Sunday 2/14/21 @ 4:16 PM
✅
287kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:22 AM
120kj
63rpm
39%
13mph
Wednesday 11/11/20 @ 2:24 PM
✅
324kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
120kj
70rpm
35%
13mph
Sunday 8/30/20 @ 11:45 AM
✅
430kj
0rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Sunday 8/30/20 @ 1:22 PM
✅
279kj
0rpm
0%
0mph
30 min Carnival Celebration Ride
Hannah Frankson
Sunday 9/6/20 @ 4:57 PM
121kj
65rpm
38%
13mph
Sunday 8/30/20 @ 12:48 PM
✅
283kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
133kj
65rpm
40%
14mph
Thursday 8/6/20 @ 8:38 AM
✅
288kj
0rpm
0%
0mph
30 min Ellie Goulding Ride
Olivia Amato
Thursday 8/6/20 @ 2:22 PM
124kj
64rpm
40%
13mph

Workouts

30 min Prince Ride
Ally & Emma
kj
Tuesday 4/20/21
✅ 123 kj
Wednesday 8/12/20
30 min The Jess King Experience
Jess King
kj
Saturday 4/17/21
✅ 111 kj
Monday 11/23/20
30 min Pop Ride
Cody Rigsby
✅ 276 kj
Wednesday 3/31/21
127 kj
Sunday 11/22/20
30 min Pop Ride
Cody Rigsby
✅ 287 kj
Sunday 2/14/21
120 kj
Wednesday 1/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 324 kj
Wednesday 11/11/20
120 kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
✅ 430 kj
Sunday 8/30/20
237 kj
Monday 10/5/20
30 min Carnival Celebration Ride
Hannah Frankson
✅ 279 kj
Sunday 8/30/20
121 kj
Sunday 9/6/20
30 min Britney Spears Ride
Cody Rigsby
✅ 283 kj
Sunday 8/30/20
133 kj
Wednesday 7/15/20
30 min Ellie Goulding Ride
Olivia Amato
✅ 288 kj
Thursday 8/6/20
124 kj
Thursday 8/6/20