Shake and Bake
Workouts
Monday 1/29/24 @ 11:6 PM
✅
114kj
52rpm
19%
8mph
Tuesday 9/6/22 @ 3:16 PM
57kj
90rpm
18%
10mph
Wednesday 1/24/24 @ 9:4 PM
135kj
79rpm
35%
14mph
Sunday 1/16/22 @ 2:31 PM
✅
204kj
87rpm
39%
17mph
Monday 8/2/21 @ 8:11 PM
97kj
73rpm
37%
14mph
Monday 8/2/21 @ 11:24 AM
✅
150kj
82rpm
42%
17mph
Tuesday 4/13/21 @ 11:40 PM
192kj
56rpm
43%
12mph
Sunday 3/28/21 @ 1:32 PM
✅
338kj
75rpm
45%
18mph
Monday 3/1/21 @ 3:56 PM
103kj
56rpm
39%
10mph
Wednesday 12/16/20 @ 4:47 PM
✅
203kj
75rpm
43%
17mph
Saturday 2/20/21 @ 10:57 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 3:17 PM
✅
322kj
83rpm
41%
17mph
Saturday 2/20/21 @ 1:4 PM
165kj
75rpm
40%
15mph
Saturday 2/20/21 @ 12:58 PM
✅
233kj
76rpm
46%
18mph
Friday 2/19/21 @ 9:49 PM
122kj
47rpm
42%
11mph
Tuesday 2/2/21 @ 3:54 PM
✅
227kj
71rpm
46%
17mph
Saturday 2/13/21 @ 12:56 PM
145kj
74rpm
38%
14mph
Saturday 2/13/21 @ 12:59 PM
✅
242kj
76rpm
46%
18mph
Workouts
192
kj
Tuesday 4/13/21
103
kj
Monday 3/1/21
kj
Saturday 2/20/21
165
kj
Saturday 2/20/21
145
kj
Saturday 2/13/21