Shake and Bake

Workouts

Wednesday 1/24/24 @ 9:4 PM
135kj
79rpm
35%
14mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:28 PM
✅
218kj
76rpm
43%
17mph
Friday 8/20/21 @ 12:16 AM
85kj
68rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 5:21 PM
✅
156kj
74rpm
46%
18mph
Friday 7/16/21 @ 2:24 PM
106kj
73rpm
39%
15mph
20 min EDM Ride
Emma Lovewell
Sunday 7/18/21 @ 2:21 PM
✅
170kj
76rpm
47%
18mph
Friday 4/2/21 @ 5:56 PM
163kj
76rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/10/21 @ 1:20 PM
✅
310kj
153rpm
0%
0mph
Tuesday 4/13/21 @ 11:40 PM
192kj
56rpm
43%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/28/21 @ 1:30 PM
✅
281kj
54rpm
47%
14mph
Saturday 2/20/21 @ 1:4 PM
165kj
75rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/20/21 @ 1:0 PM
✅
258kj
76rpm
47%
19mph
Saturday 2/13/21 @ 12:56 PM
145kj
74rpm
38%
14mph
30 min Whitney Houston Ride
Ally Love
Saturday 2/13/21 @ 1:0 PM
✅
252kj
76rpm
47%
18mph

Workouts

30 min Disney Ride
Emma Lovewell
135 kj
Wednesday 1/24/24
✅ 218 kj
Sunday 1/16/22
20 min Spotify Disney Hits Ride
Cody Rigsby
85 kj
Friday 8/20/21
✅ 156 kj
Sunday 8/22/21
20 min EDM Ride
Emma Lovewell
106 kj
Friday 7/16/21
✅ 170 kj
Sunday 7/18/21
30 min Lady Gaga Ride
Cody Rigsby
163 kj
Friday 4/2/21
✅ 310 kj
Monday 5/10/21
45 min Intervals & Arms Ride
Cody Rigsby
192 kj
Tuesday 4/13/21
✅ 281 kj
Sunday 3/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
165 kj
Saturday 2/20/21
✅ 258 kj
Saturday 2/20/21
30 min Whitney Houston Ride
Ally Love
145 kj
Saturday 2/13/21
✅ 252 kj
Saturday 2/13/21