Shake and Bake
Workouts
Thursday 3/4/21 @ 2:27 PM
102kj
77rpm
37%
15mph
Friday 3/5/21 @ 3:8 PM
✅
164kj
71rpm
48%
18mph
Tuesday 4/13/21 @ 11:40 PM
192kj
56rpm
43%
12mph
Monday 3/29/21 @ 1:23 PM
✅
377kj
63rpm
52%
18mph
Monday 3/1/21 @ 3:56 PM
103kj
56rpm
39%
10mph
Sunday 12/6/20 @ 4:28 PM
✅
178kj
70rpm
42%
16mph
Friday 2/26/21 @ 1:12 AM
152kj
80rpm
36%
15mph
Saturday 11/14/20 @ 11:49 AM
✅
185kj
70rpm
44%
16mph
Saturday 2/20/21 @ 1:4 PM
165kj
75rpm
40%
15mph
Saturday 2/20/21 @ 1:0 PM
✅
275kj
69rpm
51%
19mph
Friday 2/19/21 @ 9:49 PM
122kj
47rpm
42%
11mph
Thursday 2/4/21 @ 1:28 PM
✅
199kj
59rpm
51%
17mph
Wednesday 2/10/21 @ 3:12 PM
110kj
69rpm
34%
12mph
Saturday 2/13/21 @ 6:40 PM
✅
221kj
68rpm
47%
18mph
Workouts
192
kj
Tuesday 4/13/21
165
kj
Saturday 2/20/21
122
kj
Friday 2/19/21