Shake and Bake
Workouts
Tuesday 5/25/21 @ 7:56 PM
205kj
57rpm
52%
17mph
Saturday 6/24/23 @ 10:48 PM
✅
239kj
81rpm
42%
18mph
Friday 12/9/22 @ 1:27 PM
202kj
69rpm
37%
14mph
Thursday 12/8/22 @ 12:39 AM
✅
348kj
87rpm
39%
18mph
Wednesday 5/20/20 @ 8:0 PM
181kj
67rpm
44%
16mph
Wednesday 6/2/21 @ 7:56 PM
✅
225kj
78rpm
41%
18mph
Wednesday 7/20/22 @ 10:46 AM
138kj
52rpm
48%
14mph
Tuesday 7/26/22 @ 5:32 PM
✅
256kj
75rpm
46%
19mph
Tuesday 6/14/22 @ 12:5 PM
111kj
56rpm
41%
13mph
Tuesday 5/31/22 @ 1:33 AM
✅
248kj
81rpm
42%
18mph
Monday 6/13/22 @ 11:50 AM
171kj
65rpm
44%
16mph
Monday 3/28/22 @ 1:26 PM
✅
248kj
80rpm
43%
18mph
Saturday 10/3/20 @ 4:30 PM
210kj
62rpm
50%
17mph
Wednesday 8/4/21 @ 12:7 AM
✅
249kj
80rpm
43%
18mph
Workouts
202
kj
Friday 12/9/22
181
kj
Wednesday 5/20/20
138
kj
Wednesday 7/20/22
111
kj
Tuesday 6/14/22