Shake and Bake
Workouts
Wednesday 6/23/21 @ 9:22 PM
✅
379kj
86rpm
50%
22mph
Friday 8/21/20 @ 12:46 AM
159kj
65rpm
43%
15mph
Friday 1/8/21 @ 12:51 AM
✅
478kj
82rpm
48%
20mph
Sunday 9/13/20 @ 7:19 PM
170kj
73rpm
33%
13mph
Monday 1/4/21 @ 11:2 PM
✅
302kj
76rpm
49%
20mph
Saturday 1/2/21 @ 4:41 AM
107kj
66rpm
35%
12mph
Saturday 11/21/20 @ 4:29 PM
0kj
0rpm
32%
0mph
Monday 11/23/20 @ 3:30 PM
✅
111kj
64rpm
37%
13mph
Monday 11/9/20 @ 11:57 PM
✅
354kj
81rpm
51%
21mph
Wednesday 7/15/20 @ 11:26 PM
133kj
65rpm
40%
14mph
Wednesday 10/21/20 @ 11:28 PM
✅
346kj
77rpm
51%
21mph
Tuesday 10/13/20 @ 9:44 PM
124kj
49rpm
43%
12mph
Thursday 10/1/20 @ 7:58 PM
✅
295kj
81rpm
47%
20mph
Saturday 10/3/20 @ 4:57 AM
111kj
73rpm
33%
13mph
Monday 8/31/20 @ 10:59 PM
✅
488kj
82rpm
47%
20mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Sunday 7/5/20 @ 2:56 PM
✅
516kj
80rpm
50%
21mph
Monday 7/6/20 @ 3:9 PM
192kj
66rpm
39%
14mph
Saturday 6/27/20 @ 2:46 PM
✅
323kj
77rpm
50%
20mph
Wednesday 6/17/20 @ 9:54 PM
92kj
70rpm
30%
11mph
Workouts
170
kj
Sunday 9/13/20
107
kj
Saturday 1/2/21
0
kj
Saturday 11/21/20
133
kj
Wednesday 7/15/20
124
kj
Tuesday 10/13/20
111
kj
Saturday 10/3/20
192
kj
Monday 7/6/20