Shake and Bake

Workouts

Saturday 9/17/22 @ 11:57 AM
140kj
51rpm
49%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/8/22 @ 10:35 PM
✅
372kj
68rpm
57%
21mph
Friday 1/17/20 @ 11:59 AM
219kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/24/20 @ 9:11 PM
✅
463kj
74rpm
62%
23mph
Sunday 10/23/22 @ 11:52 AM
141kj
48rpm
50%
14mph
30 min Hip Hop Ride
Camila Ramón
Thursday 10/20/22 @ 7:11 PM
✅
388kj
72rpm
56%
22mph
Monday 9/6/21 @ 12:56 PM
19kj
46rpm
35%
9mph
10 min Low Impact Ride
Jenn Sherman
Monday 8/15/22 @ 9:57 PM
✅
78kj
77rpm
44%
18mph
Saturday 2/6/21 @ 1:30 PM
174kj
51rpm
54%
16mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/16/20 @ 11:52 AM
✅
266kj
77rpm
47%
19mph
Thursday 9/17/20 @ 12:14 PM
68kj
58rpm
44%
14mph
15 min 90s Hip Hop Ride
Emma Lovewell
Thursday 9/17/20 @ 12:14 PM
✅
148kj
78rpm
48%
19mph
Thursday 7/16/20 @ 12:57 PM
144kj
57rpm
45%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 4:33 PM
✅
263kj
77rpm
47%
19mph
Tuesday 6/23/20 @ 12:52 PM
110kj
63rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 4:38 PM
✅
197kj
77rpm
49%
19mph
Monday 5/25/20 @ 12:59 PM
86kj
57rpm
44%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 8:58 PM
✅
265kj
71rpm
58%
22mph
Wednesday 2/19/20 @ 12:29 PM
235kj
0rpm
0%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/24/20 @ 9:50 PM
✅
370kj
73rpm
57%
21mph

Workouts

30 min Pop Ride
Cody Rigsby
140 kj
Saturday 9/17/22
✅ 372 kj
Tuesday 11/8/22
30 min Lady Gaga Ride
Cody Rigsby
219 kj
Friday 1/17/20
✅ 463 kj
Friday 4/24/20
30 min Hip Hop Ride
Camila Ramón
141 kj
Sunday 10/23/22
✅ 388 kj
Thursday 10/20/22
10 min Low Impact Ride
Jenn Sherman
19 kj
Monday 9/6/21
✅ 78 kj
Monday 8/15/22
30 min Yacht Rock Ride
Jenn Sherman
174 kj
Saturday 2/6/21
✅ 266 kj
Wednesday 9/16/20
15 min 90s Hip Hop Ride
Emma Lovewell
68 kj
Thursday 9/17/20
✅ 148 kj
Thursday 9/17/20
30 min Britney Spears Ride
Cody Rigsby
144 kj
Thursday 7/16/20
✅ 263 kj
Thursday 8/6/20
20 min Pop Ride
Cody Rigsby
110 kj
Tuesday 6/23/20
✅ 197 kj
Tuesday 6/23/20
20 min Pop Ride
Cody Rigsby
86 kj
Monday 5/25/20
✅ 265 kj
Sunday 3/29/20
30 min 90s Hip Hop Ride
Alex Toussaint
235 kj
Wednesday 2/19/20
✅ 370 kj
Tuesday 3/24/20