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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
13
Beat argal75
VS
argal75
#BGM #Philly#250
45 🔥
Beat glamnellie
Workouts
Next Workouts
Wednesday 3/3/21 @ 1:22 PM
32
kj
61
rpm
36
%
12
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 1/4/23 @ 12:3 AM
✅
66
kj
67
rpm
45
%
17
mph
Tuesday 1/18/22 @ 11:35 AM
✅
130
kj
55
rpm
46
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 1/30/22 @ 1:37 PM
117
kj
66
rpm
37
%
13
mph
Sunday 9/20/20 @ 12:31 PM
86
kj
60
rpm
41
%
13
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Sunday 9/20/20 @ 1:2 PM
✅
132
kj
82
rpm
39
%
17
mph
Wednesday 3/11/20 @ 9:49 AM
51
kj
57
rpm
40
%
12
mph
15 min Hip Hop Ride
Kendall Toole
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Sunday 5/3/20 @ 4:9 PM
✅
93
kj
73
rpm
44
%
17
mph
Thursday 4/16/20 @ 12:46 PM
88
kj
63
rpm
40
%
14
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Monday 4/20/20 @ 10:41 PM
✅
158
kj
71
rpm
47
%
18
mph
Sunday 2/23/20 @ 3:32 PM
kj
rpm
%
0
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 3/6/20 @ 7:2 PM
✅
190
kj
69
rpm
44
%
16
mph
Monday 3/16/20 @ 12:59 PM
117
kj
62
rpm
39
%
13
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 8:32 PM
✅
231
kj
72
rpm
46
%
18
mph
Thursday 3/5/20 @ 11:35 AM
✅
68
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Thursday 2/6/20 @ 3:15 AM
67
kj
67
rpm
45
%
16
mph
Saturday 2/1/20 @ 3:41 PM
✅
263
kj
0
rpm
0
%
0
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 2/1/20 @ 8:38 PM
187
kj
55
rpm
47
%
15
mph
Wednesday 12/18/19 @ 11:54 AM
✅
243
kj
0
rpm
0
%
0
mph
30 min R&B Ride
Alex Toussaint
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Thursday 12/19/19 @ 3:55 PM
161
kj
60
rpm
45
%
15
mph
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
13
Beat argal75
VS
argal75
#BGM #Philly#250
45 🔥
Beat glamnellie
Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
32
kj
Wednesday 3/3/21
✅
66
kj
Wednesday 1/4/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
130
kj
Tuesday 1/18/22
117
kj
Sunday 1/30/22
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
86
kj
Sunday 9/20/20
✅
132
kj
Sunday 9/20/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
51
kj
Wednesday 3/11/20
✅
93
kj
Sunday 5/3/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
88
kj
Thursday 4/16/20
✅
158
kj
Monday 4/20/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
kj
Sunday 2/23/20
✅
190
kj
Friday 3/6/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
117
kj
Monday 3/16/20
✅
231
kj
Monday 3/16/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
68
kj
Thursday 3/5/20
67
kj
Thursday 2/6/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
263
kj
Saturday 2/1/20
187
kj
Saturday 2/1/20
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
243
kj
Wednesday 12/18/19
161
kj
Thursday 12/19/19
Next Workouts