Shake and Bake

Workouts

Monday 6/6/22 @ 10:44 AM
91kj
52rpm
48%
14mph
20 min 2010s Hip Hop Ride
Ally Love
Monday 6/6/22 @ 7:28 PM
✅
114kj
68rpm
42%
15mph
Wednesday 12/16/20 @ 2:0 PM
34kj
68rpm
34%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/17/21 @ 3:47 AM
✅
40kj
79rpm
31%
13mph
Wednesday 2/17/21 @ 1:1 PM
81kj
54rpm
37%
11mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 2:26 AM
✅
174kj
77rpm
38%
15mph
Friday 11/13/20 @ 9:57 PM
152kj
56rpm
47%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Wednesday 9/2/20 @ 1:27 PM
184kj
53rpm
53%
16mph
30 min Sean Paul Ride
Hannah Frankson
Friday 9/18/20 @ 4:12 AM
✅
184kj
75rpm
41%
16mph
Friday 9/11/20 @ 12:1 PM
163kj
54rpm
50%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 4:55 AM
✅
198kj
78rpm
41%
17mph
Thursday 7/16/20 @ 12:57 PM
144kj
57rpm
45%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
Saturday 5/9/20 @ 1:8 PM
137kj
52rpm
48%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
Friday 2/21/20 @ 1:23 PM
205kj
0rpm
0%
0mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Friday 1/17/20 @ 11:59 AM
✅
219kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
91 kj
Monday 6/6/22
✅ 114 kj
Monday 6/6/22
10 min Low Impact Ride
Tunde Oyeneyin
34 kj
Wednesday 12/16/20
✅ 40 kj
Thursday 6/17/21
30 min Pop Ride
Cody Rigsby
81 kj
Wednesday 2/17/21
✅ 174 kj
Friday 2/19/21
30 min Beyoncé Ride
Ally Love
152 kj
Friday 11/13/20
✅ 214 kj
Friday 11/13/20
30 min Sean Paul Ride
Hannah Frankson
184 kj
Wednesday 9/2/20
✅ 184 kj
Friday 9/18/20
30 min XOXO, Cody
Cody Rigsby
163 kj
Friday 9/11/20
✅ 198 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
144 kj
Thursday 7/16/20
✅ 200 kj
Wednesday 7/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
137 kj
Saturday 5/9/20
✅ 202 kj
Friday 5/8/20
30 min Burna Boy Ride
Tunde Oyeneyin
205 kj
Friday 2/21/20
✅ 221 kj
Friday 2/21/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 219 kj
Friday 1/17/20
182 kj
Friday 1/17/20