Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 11:55 AM
310kj
79rpm
40%
17mph
Sunday 2/5/23 @ 6:8 PM
✅
398kj
78rpm
46%
19mph
Monday 4/10/23 @ 9:37 AM
287kj
79rpm
39%
16mph
Thursday 4/6/23 @ 4:16 PM
✅
385kj
78rpm
45%
19mph
Sunday 9/25/22 @ 10:46 AM
184kj
86rpm
37%
16mph
Thursday 1/30/20 @ 3:51 PM
✅
224kj
83rpm
41%
17mph
Friday 9/23/22 @ 9:2 AM
313kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 4:47 PM
✅
484kj
81rpm
49%
20mph
Monday 11/1/21 @ 8:54 AM
184kj
85rpm
37%
16mph
Tuesday 9/20/22 @ 4:44 PM
✅
273kj
70rpm
51%
19mph
Monday 8/29/22 @ 8:48 AM
202kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 5:21 PM
✅
268kj
85rpm
43%
19mph
Tuesday 2/22/22 @ 10:0 AM
180kj
70rpm
43%
16mph
Tuesday 2/15/22 @ 12:56 AM
✅
256kj
84rpm
42%
19mph
Tuesday 11/16/21 @ 9:34 AM
164kj
86rpm
35%
16mph
Wednesday 7/28/21 @ 4:22 PM
✅
266kj
86rpm
43%
19mph
Thursday 8/19/21 @ 10:11 AM
✅
120kj
72rpm
43%
16mph
Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
Friday 1/22/21 @ 11:56 AM
82kj
69rpm
41%
15mph
Sunday 11/1/20 @ 7:17 PM
✅
95kj
75rpm
42%
16mph
glahbug
philaburbia/Brigantine⚓️
5
VS
be_fit_be_happy
Yooper in Utah
73
🔥
Workouts
287
kj
Monday 4/10/23
184
kj
Sunday 9/25/22
164
kj
Tuesday 11/16/21
40
kj
Friday 8/20/21