Shake and Bake
Workouts
Monday 11/7/22 @ 9:54 PM
156kj
61rpm
44%
15mph
Monday 11/7/22 @ 6:32 PM
✅
173kj
70rpm
42%
16mph
Monday 10/25/21 @ 11:26 PM
105kj
73rpm
40%
15mph
Tuesday 5/18/21 @ 8:47 PM
✅
143kj
72rpm
46%
17mph
Thursday 6/17/21 @ 7:56 PM
139kj
53rpm
47%
14mph
Saturday 6/19/21 @ 1:10 PM
✅
146kj
48rpm
48%
12mph
Monday 5/10/21 @ 5:50 PM
211kj
64rpm
50%
17mph
Thursday 4/29/21 @ 9:0 PM
✅
244kj
66rpm
50%
18mph
Thursday 1/28/21 @ 12:17 AM
71kj
59rpm
52%
17mph
Tuesday 11/17/20 @ 10:54 PM
✅
78kj
71rpm
47%
18mph
Monday 1/11/21 @ 7:43 PM
✅
178kj
70rpm
43%
16mph
Monday 1/11/21 @ 1:15 PM
175kj
50rpm
53%
16mph
Wednesday 1/6/21 @ 1:8 AM
173kj
67rpm
44%
16mph
Friday 8/7/20 @ 9:43 PM
✅
250kj
69rpm
48%
18mph
Wednesday 12/9/20 @ 9:13 PM
126kj
66rpm
46%
16mph
Saturday 12/26/20 @ 4:12 PM
✅
149kj
59rpm
53%
17mph
Saturday 11/28/20 @ 2:17 AM
73kj
64rpm
51%
17mph
Sunday 11/15/20 @ 2:53 PM
✅
76kj
64rpm
49%
17mph
Monday 6/22/20 @ 8:5 PM
75kj
68rpm
40%
15mph
Tuesday 5/26/20 @ 6:1 PM
✅
110kj
74rpm
44%
17mph
Workouts
139
kj
Thursday 6/17/21