Shake and Bake
Workouts
Saturday 1/30/21 @ 1:7 AM
✅
609kj
92rpm
49%
22mph
Tuesday 3/10/20 @ 11:26 AM
284kj
89rpm
37%
17mph
Tuesday 11/16/21 @ 12:25 AM
✅
663kj
95rpm
49%
23mph
Sunday 3/15/20 @ 4:48 PM
289kj
88rpm
37%
17mph
Monday 2/3/20 @ 10:1 PM
✅
599kj
92rpm
48%
22mph
Friday 1/3/20 @ 11:50 PM
234kj
79rpm
36%
15mph
Friday 1/22/21 @ 9:40 PM
✅
602kj
89rpm
50%
22mph
Friday 3/6/20 @ 1:58 PM
273kj
83rpm
38%
16mph
Friday 9/25/20 @ 5:54 PM
✅
771kj
91rpm
47%
21mph
Wednesday 6/17/20 @ 8:29 PM
448kj
88rpm
38%
17mph
Tuesday 9/1/20 @ 11:22 PM
✅
713kj
91rpm
52%
24mph
Tuesday 9/1/20 @ 2:30 PM
365kj
87rpm
40%
18mph
Sunday 8/23/20 @ 6:7 PM
✅
670kj
90rpm
52%
23mph
Tuesday 8/25/20 @ 1:48 PM
342kj
88rpm
40%
18mph
Sunday 1/5/20 @ 12:46 AM
✅
411kj
88rpm
50%
22mph
Thursday 7/9/20 @ 4:38 PM
246kj
83rpm
42%
18mph
Thursday 4/2/20 @ 2:1 PM
✅
419kj
93rpm
49%
23mph
Thursday 1/16/20 @ 12:34 PM
175kj
85rpm
36%
16mph
Tuesday 11/27/18 @ 12:1 AM
✅
563kj
88rpm
49%
21mph
Wednesday 11/28/18 @ 3:33 PM
346kj
82rpm
41%
17mph
Workouts
284
kj
Tuesday 3/10/20
289
kj
Sunday 3/15/20
234
kj
Friday 1/3/20
273
kj
Friday 3/6/20
342
kj
Tuesday 8/25/20
175
kj
Thursday 1/16/20
346
kj
Wednesday 11/28/18