Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:10 PM
✅
438kj
84rpm
45%
20mph
Saturday 5/13/23 @ 11:22 AM
413kj
85rpm
42%
19mph
Wednesday 5/3/23 @ 11:32 PM
✅
533kj
91rpm
46%
21mph
Sunday 5/7/23 @ 2:9 PM
436kj
85rpm
44%
20mph
Saturday 4/8/23 @ 1:23 AM
✅
583kj
91rpm
48%
22mph
Tuesday 4/11/23 @ 11:57 AM
427kj
82rpm
45%
19mph
Friday 10/23/20 @ 1:24 PM
✅
386kj
91rpm
48%
22mph
Saturday 5/28/22 @ 11:3 AM
339kj
86rpm
47%
21mph
Sunday 3/14/21 @ 3:3 PM
✅
379kj
93rpm
56%
25mph
Friday 12/17/21 @ 3:0 PM
278kj
91rpm
50%
23mph
Sunday 7/25/21 @ 7:12 PM
✅
72kj
95rpm
37%
17mph
Wednesday 6/24/20 @ 7:54 PM
68kj
84rpm
39%
17mph
Sunday 12/27/20 @ 12:39 AM
✅
243kj
89rpm
48%
21mph
Tuesday 1/5/21 @ 8:38 PM
163kj
78rpm
45%
18mph
Saturday 6/20/20 @ 12:4 PM
✅
382kj
86rpm
50%
22mph
Sunday 9/27/20 @ 2:48 PM
285kj
82rpm
46%
20mph
Saturday 9/19/20 @ 8:41 PM
✅
852kj
89rpm
51%
23mph
Saturday 5/30/20 @ 11:5 AM
661kj
83rpm
48%
21mph
Thursday 4/2/20 @ 9:11 PM
✅
432kj
91rpm
50%
23mph
Friday 5/15/20 @ 5:6 PM
316kj
84rpm
47%
20mph
Workouts
436
kj
Sunday 5/7/23
427
kj
Tuesday 4/11/23
68
kj
Wednesday 6/24/20
285
kj
Sunday 9/27/20
661
kj
Saturday 5/30/20
316
kj
Friday 5/15/20