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Shake and Bake
girlsleepdoc
MA
117 🔥
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
24
Beat girlsleepdoc
Workouts
Next Workouts
Tuesday 11/16/21 @ 12:25 AM
✅
663
kj
95
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 11:4 PM
453
kj
83
rpm
46
%
20
mph
Tuesday 9/1/20 @ 11:22 PM
✅
713
kj
91
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0
mph
Sunday 4/7/19 @ 6:46 PM
✅
818
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 4:59 AM
712
kj
80
rpm
51
%
21
mph
Tuesday 3/26/19 @ 12:34 PM
✅
648
kj
94
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 8:43 PM
482
kj
81
rpm
48
%
20
mph
Sunday 3/17/19 @ 11:29 PM
✅
571
kj
93
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/22/19 @ 4:29 AM
496
kj
86
rpm
47
%
21
mph
Tuesday 11/27/18 @ 12:1 AM
✅
563
kj
88
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/28/18 @ 2:28 AM
530
kj
77
rpm
52
%
21
mph
Monday 5/28/18 @ 8:22 PM
162
kj
82
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/17/18 @ 2:1 PM
✅
479
kj
87
rpm
46
%
20
mph
Monday 10/1/18 @ 12:45 AM
73
kj
81
rpm
35
%
15
mph
15 Min Pop Ride
Matt Wilpers
View Class
Share
Thursday 8/16/18 @ 5:39 PM
✅
151
kj
79
rpm
49
%
20
mph
Saturday 6/9/18 @ 7:32 PM
221
kj
82
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/17/18 @ 4:27 AM
✅
557
kj
83
rpm
45
%
19
mph
Monday 6/4/18 @ 11:20 PM
189
kj
84
rpm
31
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/5/18 @ 2:14 PM
✅
444
kj
82
rpm
46
%
20
mph
Next Workouts
girlsleepdoc
MA
117 🔥
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
24
Beat girlsleepdoc
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Tuesday 11/16/21
453
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
713
kj
Tuesday 9/1/20
kj
Tuesday 11/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
818
kj
Sunday 4/7/19
712
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
648
kj
Tuesday 3/26/19
482
kj
Thursday 3/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
571
kj
Sunday 3/17/19
496
kj
Friday 3/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
563
kj
Tuesday 11/27/18
530
kj
Wednesday 11/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Monday 5/28/18
✅
479
kj
Wednesday 10/17/18
15 Min Pop Ride
Matt Wilpers
View Class
Share
73
kj
Monday 10/1/18
✅
151
kj
Thursday 8/16/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Saturday 6/9/18
✅
557
kj
Tuesday 7/17/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
189
kj
Monday 6/4/18
✅
444
kj
Thursday 7/5/18
Next Workouts