Shake and Bake
Workouts
Tuesday 1/31/23 @ 2:25 PM
✅
547kj
92rpm
46%
21mph
Saturday 11/11/23 @ 7:38 PM
249kj
78rpm
37%
15mph
Saturday 1/30/21 @ 1:7 AM
✅
609kj
92rpm
49%
22mph
Sunday 9/5/21 @ 12:51 PM
354kj
80rpm
44%
19mph
Friday 1/28/22 @ 11:18 PM
✅
731kj
78rpm
47%
18mph
Sunday 10/17/21 @ 9:26 AM
593kj
75rpm
45%
18mph
Tuesday 9/1/20 @ 11:22 PM
✅
713kj
91rpm
52%
24mph
Monday 8/31/20 @ 10:19 AM
367kj
76rpm
46%
18mph
Wednesday 4/29/20 @ 6:35 PM
✅
641kj
95rpm
48%
22mph
Monday 5/4/20 @ 10:0 AM
352kj
84rpm
39%
17mph
Thursday 4/2/20 @ 2:1 PM
✅
419kj
93rpm
49%
23mph
Tuesday 3/31/20 @ 4:27 PM
218kj
82rpm
41%
17mph
Sunday 4/7/19 @ 6:46 PM
✅
818kj
92rpm
49%
22mph
Friday 6/7/19 @ 3:44 PM
474kj
82rpm
43%
18mph
Tuesday 3/26/19 @ 12:34 PM
✅
648kj
94rpm
49%
23mph
Sunday 3/24/19 @ 7:54 PM
365kj
84rpm
41%
18mph
Sunday 3/17/19 @ 11:29 PM
✅
571kj
93rpm
47%
22mph
Wednesday 10/31/18 @ 3:45 PM
271kj
83rpm
37%
16mph
Tuesday 11/27/18 @ 12:1 AM
✅
563kj
88rpm
49%
21mph
Monday 11/26/18 @ 5:18 PM
307kj
76rpm
42%
16mph
Workouts
354
kj
Sunday 9/5/21
593
kj
Sunday 10/17/21
352
kj
Monday 5/4/20
218
kj
Tuesday 3/31/20
474
kj
Friday 6/7/19
307
kj
Monday 11/26/18