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Shake and Bake
girlsleepdoc
MA
229 🔥
Beat amysue13
VS
amysue13
Nashville
8
Beat girlsleepdoc
Workouts
Next Workouts
Saturday 1/30/21 @ 1:7 AM
✅
609
kj
92
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/26/21 @ 9:4 PM
333
kj
81
rpm
41
%
18
mph
Tuesday 1/31/23 @ 2:25 PM
✅
547
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/31/23 @ 11:43 PM
269
kj
86
rpm
35
%
16
mph
Sunday 3/7/21 @ 11:29 PM
✅
603
kj
94
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 10:8 PM
345
kj
83
rpm
39
%
17
mph
Tuesday 11/16/21 @ 12:25 AM
✅
663
kj
95
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 10:9 PM
318
kj
84
rpm
40
%
17
mph
Thursday 5/6/21 @ 10:10 PM
✅
666
kj
96
rpm
49
%
23
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 5/2/21 @ 9:44 PM
343
kj
82
rpm
41
%
18
mph
Friday 1/22/21 @ 9:40 PM
✅
602
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 11:35 PM
330
kj
81
rpm
42
%
18
mph
Friday 9/25/20 @ 5:54 PM
✅
771
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 11:18 PM
388
kj
73
rpm
40
%
15
mph
Tuesday 9/1/20 @ 11:22 PM
✅
713
kj
91
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 11:5 PM
356
kj
84
rpm
41
%
18
mph
Wednesday 4/29/20 @ 6:35 PM
✅
641
kj
95
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:12 PM
346
kj
89
rpm
39
%
18
mph
Sunday 4/7/19 @ 6:46 PM
✅
818
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:35 PM
390
kj
82
rpm
40
%
17
mph
Next Workouts
girlsleepdoc
MA
229 🔥
Beat amysue13
VS
amysue13
Nashville
8
Beat girlsleepdoc
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
609
kj
Saturday 1/30/21
333
kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
547
kj
Tuesday 1/31/23
269
kj
Tuesday 1/31/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/7/21
345
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Tuesday 11/16/21
318
kj
Thursday 3/4/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
666
kj
Thursday 5/6/21
343
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
602
kj
Friday 1/22/21
330
kj
Tuesday 1/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
771
kj
Friday 9/25/20
388
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
713
kj
Tuesday 9/1/20
356
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
641
kj
Wednesday 4/29/20
346
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
818
kj
Sunday 4/7/19
390
kj
Friday 6/14/19
Next Workouts