Shake and Bake
VS
Workouts
Monday 7/1/24 @ 9:1 PM
✅
324kj
83rpm
40%
17mph
Wednesday 4/12/23 @ 10:59 AM
139kj
74rpm
30%
12mph
Monday 12/4/23 @ 9:39 AM
✅
370kj
88rpm
39%
17mph
Tuesday 12/8/20 @ 11:39 AM
203kj
78rpm
33%
14mph
Friday 12/1/23 @ 9:35 AM
✅
445kj
85rpm
39%
17mph
Thursday 12/10/20 @ 11:56 AM
252kj
78rpm
33%
13mph
Wednesday 11/22/23 @ 1:11 PM
✅
396kj
85rpm
43%
19mph
Wednesday 1/27/21 @ 12:5 PM
194kj
72rpm
36%
14mph
Monday 11/6/23 @ 9:40 AM
✅
354kj
83rpm
41%
18mph
Wednesday 7/14/21 @ 10:52 AM
187kj
77rpm
34%
14mph
Wednesday 10/11/23 @ 8:33 PM
✅
268kj
74rpm
40%
16mph
Saturday 6/27/20 @ 2:19 PM
152kj
83rpm
29%
12mph
Tuesday 2/14/23 @ 9:56 AM
✅
355kj
80rpm
42%
18mph
Wednesday 9/9/20 @ 10:55 AM
177kj
83rpm
31%
13mph
Sunday 2/12/23 @ 12:57 PM
✅
441kj
82rpm
41%
17mph
Sunday 1/24/21 @ 2:3 PM
273kj
77rpm
36%
14mph
Wednesday 2/8/23 @ 10:8 PM
✅
291kj
78rpm
40%
17mph
Wednesday 7/21/21 @ 4:0 PM
177kj
86rpm
30%
13mph
girlrungirl
Tampa, Florida
9
🔥
VS
florider87
#powerzonepack - FL
0
Workouts
139
kj
Wednesday 4/12/23
252
kj
Thursday 12/10/20
194
kj
Wednesday 1/27/21
187
kj
Wednesday 7/14/21
152
kj
Saturday 6/27/20
273
kj
Sunday 1/24/21
177
kj
Wednesday 7/21/21