Shake and Bake
Workouts
Monday 11/20/23 @ 9:50 AM
52kj
90rpm
34%
16mph
Sunday 3/21/21 @ 3:4 AM
✅
177kj
86rpm
36%
16mph
Thursday 11/16/23 @ 9:42 AM
✅
225kj
85rpm
40%
18mph
Friday 3/26/21 @ 2:19 AM
179kj
85rpm
37%
16mph
Monday 11/6/23 @ 9:40 AM
✅
354kj
83rpm
41%
18mph
Thursday 7/15/21 @ 2:54 AM
277kj
75rpm
41%
16mph
Wednesday 10/11/23 @ 8:33 PM
✅
268kj
74rpm
40%
16mph
Friday 4/10/20 @ 8:30 PM
201kj
83rpm
33%
14mph
Wednesday 2/8/23 @ 10:8 PM
✅
291kj
78rpm
40%
17mph
Saturday 7/17/21 @ 3:2 AM
259kj
81rpm
37%
16mph
Workouts
52
kj
Monday 11/20/23
179
kj
Friday 3/26/21
277
kj
Thursday 7/15/21
259
kj
Saturday 7/17/21