Shake and Bake

Workouts

Sunday 2/2/20 @ 11:16 PM
✅
123kj
88rpm
37%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 2/24/20 @ 10:54 AM
62kj
85rpm
27%
12mph
Saturday 2/1/20 @ 10:46 PM
✅
88kj
78rpm
38%
16mph
15 min Low Impact Ride
Matt Wilpers
Monday 2/24/20 @ 10:37 AM
52kj
72rpm
34%
13mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
✅ 123 kj
Sunday 2/2/20
62 kj
Monday 2/24/20
15 min Low Impact Ride
Matt Wilpers
✅ 88 kj
Saturday 2/1/20
52 kj
Monday 2/24/20