Shake and Bake

Workouts

Thursday 12/31/20 @ 1:14 AM
✅
184kj
72rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Wednesday 12/30/20 @ 12:46 AM
85kj
82rpm
33%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:32 AM
✅
93kj
81rpm
34%
14mph
Tuesday 11/17/20 @ 12:52 PM
✅
186kj
76rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 8:9 PM
180kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 11:48 AM
✅
130kj
69rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 10/29/20 @ 11:31 AM
111kj
69rpm
41%
15mph
Tuesday 9/22/20 @ 11:32 AM
✅
187kj
78rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 2:48 PM
166kj
76rpm
39%
15mph
Monday 9/14/20 @ 8:11 PM
✅
222kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 7:41 PM
168kj
76rpm
39%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 184 kj
Thursday 12/31/20
183 kj
Tuesday 11/10/20
20 min 2000s Ride
Cody Rigsby
85 kj
Wednesday 12/30/20
✅ 93 kj
Wednesday 11/25/20
30 min Beyoncé Ride
Ally Love
✅ 186 kj
Tuesday 11/17/20
180 kj
Monday 11/16/20
20 min 90s Ride
Cody Rigsby
✅ 130 kj
Tuesday 11/10/20
111 kj
Thursday 10/29/20
30 min 90s Ride
Cody Rigsby
✅ 187 kj
Tuesday 9/22/20
166 kj
Monday 9/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Monday 9/14/20
168 kj
Friday 9/11/20