Shake and Bake
Workouts
Thursday 4/18/19 @ 7:14 PM
✅
77kj
73rpm
39%
15mph
Wednesday 6/5/19 @ 5:27 PM
62kj
67rpm
38%
14mph
Wednesday 2/13/19 @ 2:11 PM
158kj
76rpm
39%
15mph
Friday 2/1/19 @ 5:29 PM
✅
181kj
71rpm
43%
16mph
Thursday 12/6/18 @ 11:38 AM
247kj
73rpm
40%
15mph
Sunday 12/2/18 @ 4:7 PM
✅
288kj
72rpm
42%
16mph
Tuesday 11/27/18 @ 7:52 PM
✅
141kj
69rpm
38%
14mph
Monday 12/3/18 @ 1:11 PM
126kj
54rpm
42%
12mph
Monday 10/8/18 @ 3:30 PM
145kj
69rpm
39%
14mph
Monday 10/8/18 @ 3:26 PM
✅
149kj
60rpm
41%
13mph
Sunday 9/2/18 @ 12:26 PM
199kj
72rpm
37%
14mph
Friday 9/7/18 @ 2:1 PM
✅
247kj
58rpm
47%
15mph
Wednesday 8/29/18 @ 11:0 AM
174kj
68rpm
35%
13mph
Wednesday 8/29/18 @ 10:57 AM
✅
188kj
58rpm
42%
12mph
Sunday 7/1/18 @ 3:0 PM
221kj
74rpm
38%
15mph
Sunday 7/1/18 @ 2:54 PM
✅
245kj
80rpm
37%
15mph
Workouts
174
kj
Wednesday 8/29/18