Shake and Bake
Workouts
Monday 2/5/24 @ 10:39 PM
197kj
77rpm
41%
17mph
Monday 2/1/21 @ 6:45 PM
✅
201kj
80rpm
40%
17mph
Friday 10/22/21 @ 6:57 PM
✅
253kj
75rpm
47%
18mph
Saturday 8/14/21 @ 7:16 PM
191kj
74rpm
42%
16mph
Friday 7/24/20 @ 10:8 PM
✅
210kj
69rpm
46%
17mph
Monday 5/3/21 @ 6:5 PM
208kj
69rpm
46%
17mph
Wednesday 3/10/21 @ 11:24 PM
✅
159kj
82rpm
43%
18mph
Wednesday 3/24/21 @ 8:45 PM
120kj
75rpm
41%
16mph
Monday 2/15/21 @ 11:5 PM
✅
206kj
84rpm
39%
17mph
Sunday 2/14/21 @ 7:16 PM
199kj
80rpm
40%
17mph
Monday 11/16/20 @ 10:56 PM
✅
233kj
81rpm
43%
18mph
Wednesday 12/9/20 @ 9:19 PM
182kj
76rpm
41%
16mph
Wednesday 9/16/20 @ 6:40 PM
✅
168kj
49rpm
42%
11mph
Wednesday 9/23/20 @ 1:41 PM
111kj
44rpm
38%
9mph
Saturday 7/18/20 @ 7:33 PM
✅
205kj
79rpm
42%
17mph
Wednesday 9/16/20 @ 8:9 PM
185kj
75rpm
41%
16mph
Saturday 9/12/20 @ 2:20 PM
✅
223kj
77rpm
44%
18mph
Monday 9/14/20 @ 7:27 PM
170kj
71rpm
42%
16mph
Friday 8/14/20 @ 8:31 PM
✅
193kj
75rpm
43%
17mph
Tuesday 9/1/20 @ 1:35 AM
163kj
74rpm
40%
15mph
Workouts
191
kj
Saturday 8/14/21
111
kj
Wednesday 9/23/20
185
kj
Wednesday 9/16/20