Shake and Bake

Workouts

Monday 9/14/20 @ 4:57 PM
✅
280kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 11/4/20 @ 3:0 PM
236kj
76rpm
45%
18mph
Wednesday 6/2/21 @ 10:48 PM
✅
157kj
74rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Monday 9/13/21 @ 12:53 PM
132kj
71rpm
44%
17mph
Sunday 3/7/21 @ 4:50 PM
✅
190kj
85rpm
45%
19mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 5:2 PM
148kj
83rpm
42%
18mph
Tuesday 1/5/21 @ 11:6 PM
✅
259kj
77rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
193kj
77rpm
42%
17mph
Monday 1/4/21 @ 10:12 PM
✅
249kj
70rpm
49%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:47 PM
205kj
71rpm
45%
17mph
Thursday 11/26/20 @ 7:15 PM
353kj
84rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
382kj
79rpm
45%
19mph
Monday 8/17/20 @ 7:48 PM
✅
155kj
75rpm
46%
18mph
20 min Pop Ride
Ally Love
Thursday 10/22/20 @ 2:35 PM
130kj
73rpm
44%
17mph
Tuesday 9/8/20 @ 9:19 PM
188kj
75rpm
42%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 9/9/20 @ 1:53 PM
✅
194kj
75rpm
42%
17mph
Wednesday 8/12/20 @ 9:14 PM
✅
141kj
82rpm
41%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/13/20 @ 2:31 PM
134kj
83rpm
39%
17mph
Saturday 7/18/20 @ 7:33 PM
205kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 1:59 PM
✅
217kj
76rpm
44%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 280 kj
Monday 9/14/20
236 kj
Wednesday 11/4/20
20 min 80s Ride
Cody Rigsby
✅ 157 kj
Wednesday 6/2/21
132 kj
Monday 9/13/21
20 min WHM Celebration Ride
Ally Love
✅ 190 kj
Sunday 3/7/21
148 kj
Sunday 3/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 259 kj
Tuesday 1/5/21
193 kj
Thursday 12/31/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 249 kj
Monday 1/4/21
205 kj
Tuesday 1/5/21
45 min Turkey Burn Ride
Robin Arzón
353 kj
Thursday 11/26/20
✅ 382 kj
Thursday 11/26/20
20 min Pop Ride
Ally Love
✅ 155 kj
Monday 8/17/20
130 kj
Thursday 10/22/20
30 min 90s Ride
Cody Rigsby
188 kj
Tuesday 9/8/20
✅ 194 kj
Wednesday 9/9/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 141 kj
Wednesday 8/12/20
134 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
205 kj
Saturday 7/18/20
✅ 217 kj
Friday 7/17/20