Shake and Bake
Workouts
Wednesday 4/5/23 @ 4:23 PM
✅
195kj
76rpm
42%
17mph
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
Tuesday 5/24/22 @ 10:50 AM
✅
200kj
83rpm
40%
17mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Monday 4/11/22 @ 6:37 PM
✅
245kj
77rpm
45%
18mph
Sunday 4/10/22 @ 3:58 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 11:47 PM
228kj
79rpm
44%
18mph
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Wednesday 1/13/21 @ 10:18 PM
✅
220kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 9:26 PM
✅
236kj
78rpm
44%
18mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 10:42 PM
✅
356kj
83rpm
42%
18mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 10:56 PM
✅
233kj
81rpm
43%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 10:8 PM
✅
210kj
69rpm
46%
17mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 7:33 PM
✅
205kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Workouts
kj
Friday 5/20/22
kj
Tuesday 11/10/20