Shake and Bake
Workouts
Tuesday 10/24/23 @ 4:29 PM
194kj
83rpm
39%
17mph
Thursday 11/3/22 @ 8:14 PM
✅
194kj
75rpm
41%
17mph
Friday 10/13/23 @ 6:35 PM
✅
204kj
74rpm
43%
17mph
Thursday 5/6/21 @ 10:21 PM
203kj
72rpm
44%
17mph
Wednesday 3/1/23 @ 6:42 PM
✅
200kj
85rpm
38%
17mph
Friday 2/12/21 @ 9:53 PM
193kj
75rpm
41%
17mph
Thursday 1/12/23 @ 6:29 PM
✅
146kj
74rpm
44%
17mph
Thursday 1/12/23 @ 6:30 PM
98kj
64rpm
41%
15mph
Friday 6/25/21 @ 1:32 PM
✅
313kj
85rpm
39%
17mph
Saturday 3/7/20 @ 4:8 PM
301kj
78rpm
41%
17mph
Saturday 5/28/22 @ 1:54 PM
74kj
79rpm
44%
17mph
Wednesday 5/26/21 @ 9:55 PM
✅
135kj
68rpm
46%
17mph
Saturday 8/28/21 @ 11:22 AM
✅
187kj
83rpm
45%
19mph
Tuesday 2/16/21 @ 9:55 PM
163kj
73rpm
46%
18mph
Wednesday 5/5/21 @ 8:4 AM
✅
298kj
84rpm
39%
17mph
Sunday 11/29/20 @ 6:23 PM
240kj
77rpm
37%
15mph
Sunday 3/14/21 @ 3:34 PM
✅
172kj
73rpm
41%
16mph
Monday 10/21/19 @ 4:57 PM
155kj
65rpm
42%
15mph
Thursday 2/4/21 @ 10:30 AM
104kj
74rpm
39%
15mph
Wednesday 11/4/20 @ 9:28 PM
✅
121kj
78rpm
39%
16mph
Workouts
194
kj
Tuesday 10/24/23
203
kj
Thursday 5/6/21
193
kj
Friday 2/12/21
301
kj
Saturday 3/7/20
163
kj
Tuesday 2/16/21
240
kj
Sunday 11/29/20
104
kj
Thursday 2/4/21