Shake and Bake
VS
Workouts
Monday 9/25/23 @ 3:16 PM
✅
210kj
72rpm
44%
17mph
Thursday 4/6/23 @ 10:47 AM
206kj
83rpm
40%
17mph
Saturday 9/23/23 @ 6:17 PM
✅
329kj
82rpm
41%
18mph
Saturday 9/23/23 @ 12:59 PM
301kj
81rpm
40%
17mph
Wednesday 3/1/23 @ 6:42 PM
✅
200kj
85rpm
38%
17mph
Saturday 2/13/21 @ 2:44 PM
199kj
81rpm
39%
17mph
Wednesday 1/4/23 @ 7:4 PM
✅
190kj
77rpm
40%
17mph
Thursday 8/25/22 @ 11:24 AM
186kj
87rpm
36%
16mph
Saturday 7/9/22 @ 7:56 PM
✅
437kj
82rpm
41%
17mph
Saturday 7/9/22 @ 1:11 PM
407kj
82rpm
39%
17mph
Monday 4/18/22 @ 8:57 AM
✅
404kj
81rpm
40%
17mph
Saturday 9/19/20 @ 12:41 PM
160kj
86rpm
41%
18mph
Saturday 12/18/21 @ 5:21 PM
196kj
85rpm
38%
17mph
Tuesday 5/25/21 @ 11:29 AM
✅
231kj
90rpm
39%
18mph
Sunday 8/29/21 @ 2:44 PM
303kj
89rpm
38%
17mph
Saturday 4/17/21 @ 2:8 PM
✅
335kj
83rpm
41%
18mph
Sunday 8/1/21 @ 1:45 PM
✅
428kj
86rpm
40%
17mph
Sunday 6/27/21 @ 2:44 PM
174kj
78rpm
39%
15mph
Sunday 3/7/21 @ 3:57 PM
✅
344kj
83rpm
42%
18mph
Saturday 3/6/21 @ 2:20 PM
335kj
83rpm
41%
17mph
ginger_phoenix
Michigan
64
🔥
VS
annego
older and wiser Chappaqua
39
Workouts
206
kj
Thursday 4/6/23
301
kj
Saturday 9/23/23
199
kj
Saturday 2/13/21
186
kj
Thursday 8/25/22
196
kj
Saturday 12/18/21
303
kj
Sunday 8/29/21
174
kj
Sunday 6/27/21
335
kj
Saturday 3/6/21