Shake and Bake
VS
Workouts
Monday 1/30/23 @ 7:5 PM
308kj
83rpm
39%
17mph
Tuesday 1/31/23 @ 1:5 AM
✅
308kj
82rpm
38%
16mph
Saturday 7/15/23 @ 3:42 PM
331kj
83rpm
41%
18mph
Thursday 1/21/21 @ 12:27 AM
✅
349kj
78rpm
43%
18mph
Saturday 4/15/23 @ 6:38 PM
341kj
88rpm
39%
18mph
Monday 3/27/23 @ 11:55 PM
✅
347kj
74rpm
45%
18mph
Wednesday 3/8/23 @ 6:53 PM
203kj
81rpm
40%
17mph
Wednesday 6/1/22 @ 12:8 AM
✅
203kj
75rpm
42%
17mph
Saturday 12/17/22 @ 5:38 PM
414kj
79rpm
41%
17mph
Tuesday 12/20/22 @ 12:42 AM
✅
444kj
74rpm
44%
17mph
Friday 6/25/21 @ 1:32 PM
313kj
85rpm
39%
17mph
Thursday 1/28/21 @ 1:53 AM
✅
365kj
80rpm
43%
18mph
Sunday 11/21/21 @ 2:36 PM
298kj
89rpm
37%
17mph
Friday 6/26/20 @ 1:10 AM
✅
352kj
82rpm
42%
18mph
Tuesday 5/18/21 @ 8:3 AM
311kj
85rpm
38%
17mph
Tuesday 5/18/21 @ 12:45 AM
✅
358kj
83rpm
39%
17mph
Wednesday 5/5/21 @ 8:4 AM
298kj
84rpm
39%
17mph
Wednesday 5/5/21 @ 11:50 PM
✅
394kj
80rpm
45%
19mph
Monday 3/22/21 @ 8:24 AM
273kj
82rpm
38%
16mph
Wednesday 10/28/20 @ 11:39 PM
✅
377kj
83rpm
43%
18mph
ginger_phoenix
Michigan
60
VS
amk_iamthestorm
Asheville NC
140
🔥
Workouts
331
kj
Saturday 7/15/23
341
kj
Saturday 4/15/23
203
kj
Wednesday 3/8/23
414
kj
Saturday 12/17/22
313
kj
Friday 6/25/21
298
kj
Sunday 11/21/21
298
kj
Wednesday 5/5/21
273
kj
Monday 3/22/21