Shake and Bake
Workouts
Sunday 5/22/22 @ 3:32 PM
✅
228kj
74rpm
46%
18mph
Saturday 12/17/22 @ 4:50 AM
219kj
64rpm
48%
17mph
Wednesday 5/25/22 @ 8:38 AM
177kj
72rpm
42%
16mph
Saturday 11/14/20 @ 4:59 PM
✅
276kj
71rpm
51%
19mph
Tuesday 5/10/22 @ 12:3 PM
✅
161kj
76rpm
46%
18mph
Sunday 5/15/22 @ 4:24 PM
151kj
70rpm
46%
18mph
Wednesday 12/15/21 @ 10:38 PM
✅
240kj
82rpm
43%
18mph
Thursday 12/16/21 @ 2:34 PM
178kj
56rpm
50%
16mph
Tuesday 2/16/21 @ 5:6 PM
122kj
77rpm
41%
16mph
Monday 10/21/19 @ 2:0 AM
✅
177kj
67rpm
51%
18mph
Saturday 2/13/21 @ 2:9 PM
✅
357kj
81rpm
44%
18mph
Wednesday 8/28/19 @ 1:9 PM
200kj
39rpm
51%
10mph
Thursday 2/11/21 @ 10:8 AM
255kj
77rpm
39%
16mph
Monday 10/7/19 @ 1:6 PM
✅
318kj
65rpm
46%
16mph
Sunday 1/31/21 @ 5:1 PM
✅
223kj
74rpm
47%
18mph
Tuesday 2/9/21 @ 12:56 AM
220kj
59rpm
51%
17mph
Friday 1/29/21 @ 9:43 AM
316kj
77rpm
42%
17mph
Wednesday 8/7/19 @ 1:4 PM
✅
423kj
64rpm
52%
18mph
Tuesday 1/19/21 @ 10:20 AM
205kj
74rpm
44%
17mph
Thursday 8/22/19 @ 12:26 PM
✅
255kj
57rpm
52%
16mph
Workouts
219
kj
Saturday 12/17/22
178
kj
Thursday 12/16/21